Blooming Flower

Date

Mar 01 2019 - Mar 17 2019

Time

All of the day

Cost

$750.00

Yin Yoga Teacher Training Level 2

Yin Yoga Teacher Training Level 2

In the 40-hour course, we will study the 5 Yin (Zang) organs, and how they influence our physical, emotional and spiritual health. We will explore how we can better enhance Qi (Energy) flow within the yin yoga practice, through meditation, pranayama and sound. Tibetan yoga pranayama practices will be introduced, to help balance and enhance our energetic capacities. We will learn how this energy is intimately related to our ability to respond and act from our wisdom nature. The intention of this course is to move beyond a conceptual understanding of energetics into an embodied experience of these subtle dimensions.

Class theming and teaching pedagogy will also be discussed. Questions and conversation surrounding these deeper topics will be encouraged to promote an environment rich of inquiry and learning. If you have taken Stephanie’s 20-hour Yin Yoga level 2 course before, this course can be used towards additional continuing education hours.

 

Topics Include:

  • Understanding Jing, Qi and Shen
  • Energetic Anatomy (Chinese and Tibetan Yogic systems)
  • 5 Zang (yin) and 6 (Fu) organs, their physical, energetic and spiritual function
  • 5 healing sounds, corresponding to each organ
  • Internal Qigong within Yin Yoga Practice (Visualizations, reverse breathing, 3 pumps)
  • Organ Meridian “Target Areas”
  • Skillful energetic sequencing
  • Taoist Metaphysic Philosophy
  • Buddha Dharma Philosophy (The three poisons, 5 hindrances, 4 immeasurable, 3 marks of existence)
  • Skillful use of pranayama and how it can shift our mindstates
  • Psychospiritual inquiry exploring the themes of purpose, knowing and expressing our personal truth, compassion, and trust.

Investment:

Investment: $750

Both Level 1 & 2: $1250 + gst

Hourly Schedule

5:00pm - 9:00pm
Friday May 11th
10:00am - 5:00pm
Saturday May 12th
10:00am - 5:00pm
Sunday May 12th

Book Event

Yin Yoga Teacher Training Level 2
Available Tickets: 19
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