Nosco Yoga

DISCOVER LIFE aS PRACTICE

Nosco Yoga

DISCOVER LIFE aS PRACTICE

Nosco means “to know” or “to inquire”. As yoga practitioners, teachers, or just human beings, it is so important that we never stop learning and growing. Nosco Yoga offers Yin Yoga Teacher Training in the Calgary and surrounding areas that is comprehensive, experiential, and perspective-altering. The Yin Yoga Stephanie teaches blends long-held postures, crystal singing bowls, poetry, and mindfulness methods inspired by her primary teacher, Sarah Powers. Stephanie also leads silent retreats in the Canadian Rocky Mountains, incorporating Qigong, Yin Yoga and, mindfulness meditation.

Nosco means “to know” or “to inquire”. As yoga practitioners, teachers, or just human beings, it is so important that we never stop learning and growing. Nosco Yoga offers Yin Yoga Teacher Training in the Calgary and surrounding areas that is comprehensive, experiential, and perspective-altering. The Yin Yoga Stephanie teaches blends long-held postures, crystal singing bowls, poetry, and mindfulness methods inspired by her primary teacher, Sarah Powers. Stephanie also leads silent retreats in the Canadian Rocky Mountains, incorporating Qigong, Yin Yoga and, mindfulness meditation.

TRAINING & RETREATS

 

See upcoming workshops with a focus on Yin Yoga, Meditation, and Functional Movement.

Yin Yoga I Training

In this 30 hour Yin Yoga Teacher Training, you will discover stillness through the doorway of yin yoga.

06:30pm – 07:45pm

Yin Yoga II Training

In this 20 hour course, we will explore the subtle body through in-depth yin yoga and meditation practices. 

06:30pm – 07:45pm

Yoga Retreats

Spend some time in the Rocky Mountains in meditation and focused Yoga practice.  

PROGRAMS & EVENTS

 

Keep up to date with your yoga practice – come attend my workshops this week!

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GALLERY

 

Send me a question or comment, and follow me on Instagram and Facebook!

GET IN TOUCH

Cell

403-991-7754

Email

info@noscoyoga.com

Location

Calgary, Alberta

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